Jackie was my inspiration! She was there when I thought I was going to give up and I appreciate that. She's great! Thanks Jackie

Today is day 7 for me and I feel great. I even got on my elliptical machine this morning at 10:00. I could not believe I was doing that. You see, after waking up at 05:00 for 47 years, I still do it. So I turn off the porch light, drink some water, pee, and go back to sleep until 10:30 or 11:00, unless I have something to do. I feel so motivated to continue for a healthy life. I have respiration issues and I can feel a big difference in my breathing. I am also sleeping better at night,because I